As we face life challenges, I believe that we all have the innate ability to heal ourselves. I am here to help you explore those abilities and to be with you on your therapeutic journey with a goal of a better, healthier well-being and a happier, more productive life.
It takes an extreme amount of courage to look at oneself and the pain we carry. This pain may be manifested by physical and/or psychological symptoms. Everyone has difficulties at one time or another.
It will be my privilege and honor to help you grow and achieve more balance and harmony. The goal is an enhanced ability to access your healing strength that YOU possess.
I am a Licensed Clinical Social Worker with licenses in Delaware and North Carolina. My theoretical approach is eclectic with a focus on ACT (cognitive-behavioral therapy with acceptance and mindfulness). I have learned through my twenty plus years of clinical practice and my own personal life experiences that most people have unresolved trauma. I am currently in the process of completing my EMDR (eye movement desensitization and reprocessing therapy training) and am also offering this trauma based therapy in my clinical practice.